Philadelphia Phillies

Ok so im pretty late...actually im REALLY late but yeah our phils won the World Fucking Series. I saw it coming from early in the season. The parade was crazy on halloween and i found an extasy pill on the ground. There were so many people there it was rediculous.

Panic Attacks / Anxiety

Over the years...I've met some people with anxiety that have panic attacks from time to time. I'd like to take some time to post about these happenings.

Panic attacks can really take a toll on an individual. Experiencing a panic attack has said to be one of the most frightening and upsetting situations a person can undergo. When one occurs you may feel like you are losing control, having a heart attack, or even dying. They come very sudden without warning peaking rapid heart beating, fear, and stomach problems. These episodes are very abrupt and have no obvious trigger. They can last to as long as a whole day, but can be over in as little as 15 seconds.

There are many explanations as to why panic attacks occur. One reason can be a person’s passive nature. This nature is quiet, polite, and respectful, but can be contributing as to why panic attacks continue to be consistently present in some people with this nature. Another reason can be as simple as heredity. It has been found that panic disorder does indeed run in some families therefore having heredity playing a cause. Many studies on twins have been done. When one twin has anxiety there is a 30 to 88 percent chance that the other twin also has it.

Panic attacks and anxiety can really have a negative effect on ones social life. They can get so bad that just going from day to day can be a struggle. For example, a person with anxiety may not want to go out to large social gatherings in fear of having a panic attack. Someone with anxiety may not even want to leave his or her house causing a mild case of agoraphobia. Being afraid to leave ones house or comfort zone can also cause depression.

The symptoms of panic attacks and anxiety can be devastating. They can be similar to life threatening conditions so proper diagnosis and treatment is important. These symptoms include being dizzy, nauseated and flushed. There can also be sweating, trembling, shortness of breath, chills, hyperventilation, abdominal cramping, headache, throat tightness, and hyperventilating. It is estimated that 2 to 6 million people in the United States have panic disorder. It usually starts in late adolescence or in your 30s.

With any medical condition or disorder comes medication for it. These medications may include very strong pills that take unwanted side effects on one’s body. A person with this disorder who has seen out medical help may be condemned to taking many pills everyday.

There has been much research done on this disorder, and fortunately an all-natural technique to cure panic attacks has been discovered. Visit Panicaway.com to learn more.

The Greatest Boxer Ever

Mike Tyson was an animal. I recently started looking up his old boxing matches and training videos and was amazed at how good he was. He used to literally fucking destroy his opponents in the ring. Just because he said some crazy shit sometimes...and lost most of his money...and bit some ears off...that's all many people remember him for. Shit like that happens sometimes but it shouldn't overshadow the raw power and speed that made him so great. He would go into his fights with so much rage and wanting to end life, the only thing left to happen was for him to devastate his opponent. This is just an appreciation blurb for mike tyson, the greatest boxer ever.

[vid: iamloco from youtube.com]

Happy New Year

So it's finally 2008....it feels the same just like any other year so far. I don't have any of those cliche new years resolutions like lose weight or any shit, i just hope it's better than the majority of 07. The year 2008 sounds cool to me...i have a good feeling about it

Let's take a stroll down memory lane of some exciting stuff in 07 shall we....


-Halo 3: Master Chief returns to finish the fucking fight. It doesn't live up to the hype in my opinion, they dumbed the multiplayer down hardcore, and theres mad glitches. The graphics are hot, and it's basically the only game i play for my 360 until my subscription runs out.

-Some famous people died....including the drunk floozie we all knew and loved, Anna Nicole Smith. We'll miss her....but most of all...we'll miss her tits.

-Lil' Wayne refuses to stop pumping out that good shit alllll year long, drops many mixtapes and shows no signs of slowing down into 08.

-Kanye releases Graduation, an instant classic. We all knew...well i knew that he was gonna outsell 50. Go listen to that shit if you haven't yet.

-World of Warcraft: Burning Crusade was released, making gaming nerds around the globe happy, including me.

-Britney Spears went crazy. Who saw it coming? I remember when she first came out when I was like 10, she was literally the hottest chick I had ever seen. Then she got fat, popped out a couple kids, and shaved her head......but somehow made a comeback?!? What the fuck. There's no coming back from this in my book no matter what.

Aaaaand yeah theres not much else i remember about 07, happy 2008 everyone. Wooooooo!

Five Star General Already?

Damn. Looks like someone already made it to the highest rank possible in Halo 3. As a former hardcore Halo 3 player, I'd like to say I'm not surprised....but then again that's ALOT of fucking games played.

[vid: chrisrayn from gameroom.mlgpro.com]

love,
j rilla

Super Smash Bros: Brawl

The new Super Smash Bros. game coming out looks pretty sick. If you've played Super Smash Bros: Melee or the original from N64, you know how good these games are, and this one looks even better. Even though I don't have a Wii, I can't wait for this to hit the shelves, dawg. The best thing about it is that you get to be the badass dude from Metal Gear Solid. Thats right. You get to be fucking Snake. Shit's gonna get intense. When you get people together, these games are fun as hell. This comes out in Feb. 08 and if you got a Wii, pick this up, and then call me!

"The game's fighting system is in line with the fast and furious system used in the GameCube's Super Smash Brothers Melee. You'll have the same assortment of attacks that break down to normal, strong, and smash. You'll be able to string together combos and bust heads pretty easily once you dive in. Better still, you'll be able to charge up some moves and dole out a painful kick into the background.

To supplement your physical attacks, you'll be able to collect all manner of items that can help you deliver a beat-down on your opponents. As before, the assists range from familiar Nintendo characters who come out and wreak havoc to weapons such as fans, bats, and firearms. The various items, which break down to normal, assist trophies, and the ever plentiful Pokeballs, are nearly always useful and showcase a goofy sense of humor. You'll see everything from pixelated Advance Wars characters to metroids, and Mr. Resetti of Animal Crossing fame pop up. In addition, a new item called the smash ball--awesome when you collect it but completely hateful when you can't--will appear on the field. The new item will enable the character who knocks it open with a series of blows and collects its power boost to unleash a unique, powerful special attack that's basically death on a large blunt stick for any foe it connects with. The interesting thing is it's possible to steal the special attack from an opponent if you knock them around enough just after they collect it."

[full article here]

[pic and article: gamespot]

love,
j rilla

It's all about my BAWLS.

Yeor. Since my last post was kind of negative, I'd like to redeem your moods with something I'd like to recommend. It's called BAWLS. Drink it. It's fucking good as shit. If you would ever have the chance to drink God's semen in a bottle, this is what it would fucking taste like. If you're a baller, you can find it at your local Seven Eleven for about 2.19 in a glass bottle. If you ain't ballin', target sells them in four packs in cans at target for like 5 something. GET OFF YOUR ASS AND GET SOME BAWLS IN YOUR MOUTH. And make sure you chill that shit before you drink my nigga.

love,
j rilla